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General Info
Full Name
Kendrick Laycox
Country
South Africa
City
Cochrane
Gender
Home
Description
Stretching exercises form a cornerstone of physical rehabilitation in order to manage chronic as well as acute musculo-skeletal injuries. Stretching assists with the correct approximation of tissues and ligaments to ensure proper healing and optimal recovery. Moreover, most physiotherapists also suggest stretching exercises in order to prevent injuries in physically active individuals as part of warm-up exercises. michael pineault